BizWell Podcast

Kicking off 2022

Kicking off 2022

New year, new episode and talking about setting intentions.

What are you focusing on for the new year? In this episode we are talking about intentions and goals for a great year. 

 

www.MbBizwell.com

Bizwellpodcast@outlook.com

Making messes and memories

Making messes and memories

This episode we are talking about traditions, family, messes and memories

Happy Holidays.

 

www.MbBizwell.com

IG: Melissa.Botello

Burnout: How to spot it and take action

Feeling burned out at home or work? Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work, it can also appear in other areas of life, such as parenting, care taking or in relationships.  Listen to this episode of the Bizwell Podcast to hear how to recover and get out of the Burnout situation.

www.MbBizwell.com

IG: Melissa.Botello

What is your gratitude practice?

 

What is your gratitude practice?

 

Recently listened to the awesome, amazing, Brene Brown and learned some new ways to practice gratitude. In this episode, I am sharing some of her ideas and my thoughts on gratitude.

 

 

www.MBBizwell.com

Bizwellpodcast@outlook.com

How to keep your cool and composure

Stay passionate but don’t allow your emotions to get in the way.

We are talking about composure! Composure can be described best as to how a person remains in control. How do you manage under stress?

Listen to this episode to hear about how you can identify if you are skilled or have opportunity in composure.

 

www.MBBizwell.com

Bizwellpodcast@outlook.com

Grape Harvest 2021

Grape picking (or grape harvesting) is the first step of several in the winemaking process.

MoBo Vineyard's first harvest was amazing. Listen to this episode to hear all about our harvest day.

 

IG: Melissa.Botello

www.MoBoVineyard.com

Bizwellpodcast@outlook.com

 

Are you on Video for work or school? 4 Tips to Improve your Presence

Ready To Elevate Your Video Presence? 

Working Remote? Using video conferencing for school or connecting?

Let’s ditch the awkwardness. Listen to this episode for the Biggest Dos and Don'ts of video conferencing.  

 

Follow on IG at Melissa.Botello

Connect with us at: BizwellPodcast@outlook.com

Movember - Time to Grow a Moustache

Time to grow a Moustache  - Ladies this is an episode for you too.

Movember and Moustaches Return as the Global Men's Health Charity Kick Off the Annual Campaign

WE all love a son, brother, father, uncle, grandfather and or partner. This episode is packed with info on November and Men’s Health.

 

"While we have had a tough year and a half, the Movember community has rallied to come together and make sure we're doing our part to take care of one another. These last eighteen months have challenged us but demonstrated the importance of social connection and checking in on our family, friends and colleagues. We continue to be committed to our work in helping men live happier, healthier and longer lives," said Mark Hedstrom, US Executive Director of Movember

 

For more information or to join the Movember movement today, visit www.movember.com. 

 

 

Follow on IG at Melissa.Botello

Connect with us at: BizwellPodcast@outlook.com

Time to Talk about Mental Health

Things Might Be A Little Awkward At First For Both People In The Conversation.

For a lot of people, talking about anything related to their health or body can be kind of tough at first. But YOU are not alone. And this is a topic that needs to be discussed. Listen to this episode of the Bizwell Podcast for some inspiration on starting the conversation. If you are someone struggling, there is someone out there that wants to talk to you….parent, sibling, friend, partner. Reach out and start the conversation. If you are the parent, sibling, friend or partner, look around. Who needs to hear from you? Who needs help? Listen for tips and resources.

This is a conversation we need to have.

 

Follow on IG at Melissa.Botello

Connect with us at: BizwellPodcast@outlook.com

Do you have a growth mindset?

Working hard has always been valued. We know that working hard and smart is a good way to achieve our goals. This episode we talk about the growth mindset and strategies to develop this mindset.

Connect with Bizwell

www.MBBizwell.com

BizwellPodcast@outlook.com

IG: Melissa.Botello