Episodes
Saturday Nov 07, 2020
Are you enduring a hardship? Build your Resilience Skills
Saturday Nov 07, 2020
Saturday Nov 07, 2020
Wow, 2020 has been a year of change, uncertainty, pandemic, job loss, election and more. Resilience means being able to adapt to life's misfortunes and setbacks. Check in on your resilience level today and listen to this episode for tips on improving your own resilience.
If you want to hear more on Resilience, listen to @Guy.Raz podcast on @npr called How I built This. He has a series on this topic that is well done.
Tag a friend that may need to sharpen their resilience skills.
IG: @Melissa.botello
Twitter: @MelissaBotello7
Version: 20241125
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